Monday, November 23, 2009

Vegan Steam Taukan with Wolfberries (Kei Chi, Lycium Barbarum) –Simple Vegan Recipe



Taukan is wet bean curd that is available in most vegetarian food outlet. There are many ways to cook this versatile bean curd and it has a nice texture too. I tried this steam taukan dish which is rather easy and quick to prepare. Wolfberry has antioxidant properties and is known to be beneficial to the eyesight.
Here is my simple Steam Taukan with Wolfberries recipe.

Ingredients
Taukan, 5 to 6 pcs
Chinese Rice wine, 1 teaspoon
Light soya sauce, 2 table spoons
Kei Chi (wolf berries), 1 table spoon


Arrange taukan in a steaming tray or plate. Add Chinese Rice wine, light soya sauce and kei chi. Steam in high heat for 20 minutes. Serve with steamed rice.

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